The fundamental five Scorecard

The #1 reason most people fail with their diet or exercise plan is

LACK OF ADHERENCE!!!

The F5 Scorecard is a healthy habit trainer that solves this with a unique system designed to:

  • Focus your attention on the daily activities that create health

  • Assess your current habits (measure a baseline)

  • Pinpoint areas for improvement

  • Set daily and weekly "habit goals"

  • Measure your progress

  • Build consistent healthy habits that create true physical vitality!

Download the scorecard now

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